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Our Services

  • 1-on-1 Personal Training

    60 minute program designed around your specific goals and fitness leve...

    1 hr

    65 Canadian dollars

  • Virtual Personal Training

    30 minute Personalized workout from the comfort of your home!

    30 min

    30 Canadian dollars

  • Semi-Private Training

    Personalized workouts for you and up to 3 friends!

    1 hr

    35 Canadian dollars

  • 1st Nutrition Consultation

    A look at basic nutrition/goal setting.

    30 min

    75 Canadian dollars

  • Monthly Nutrition Services

    2 Sessions included (bi-weekly)

    30 min

    200 Canadian dollars
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