Our Services

1-on-1 Personal Training
60 minute program designed around your specific goals and fitness levels.
1 hr
65 Canadian dollars
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Virtual Personal Training
30 minute Personalized workout from the comfort of your home!
30 min
30 Canadian dollars
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Semi-Private Training
Personalized workouts for you and up to 3 friends!
1 hr
35 Canadian dollars
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1st Nutrition Consultation
A look at basic nutrition/goal setting.
30 min
75 Canadian dollars
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Monthly Nutrition Services
2 Sessions included (bi-weekly)
30 min
200 Canadian dollars
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1-on-1 Personal Training